Thrive_Spring_2023_Schedule

SPA199 Creative Social Skills Activities in this creative, interactive, and confidential group will be driven by the strengths, interests, needs, and requests of the participants. Explore topics including how to deal with personal feelings, differences in communication styles, relationships, your personal rights and responsibilities, making safe choices and decisions, dealing with change or loss, and topics of timely interest. Collaborate with your peers to participate in a variety of creative activities to express yourself and learn about others. Instructor: Amy Sullivan | ID#: 24579 | 12 sessions | Total: $139 Thu, 2/9 - 5/4 (No Class 3/23) | 4:30 - 5:30 p.m. | Student Center/H207 NEW! SPA195 Financial Literacy for Independence Independence depends on a person’s ability to make good decisions with their resources. In this course, students will explore a variety of topics related to personal finances. Peer support and information sharing give the opportunity to discover new ideas and perspectives. Each class will provide information and then offer an opportunity to respond to the participant’s current needs. Instructor: Pamela Noble | ID#: 24593 | 6 sessions | Total: $105 Wed, 3/29 - 5/3 | 6:30 - 8:00 p.m. | Student Center/H207 RECREATIONAL ACTIVITIES SPA155 Latinx Dances with Rosa Get your move on when you learn traditional Latino dances, step-by-step. Warm up those extremities, learn about the culture of the Latino community, jive to the music, and cool on down in this hands-on class that will get your blood flowing. Be sure to wear something comfortable that is easy to move in and keep a bottle of water nearby. Instructor: Rosa Raez Garcia | ID#: 24703 | 6 sessions | Total: $69 Wed, 2/8 - 3/15 | 5:30 - 6:30 p.m. | Athletics Center/D129 SPA143 Yoga: Breathe & Flow Learn to reduce stress while calming the body and mind in this gentle and Hatha inspired yoga class. This class will help you learn to regulate stress in everyday life. Students should wear comfortable clothing and bring a water bottle. Yoga mats will be provided but students are encouraged to bring their own mat so they can continue yoga at home. Instructor: Teresa Holler | ID#: 24591 | 9 sessions | Total: $115 Thu, 2/9 - 4/13 (No Class 3/23) | 5:30 - 6:30 p.m. | Athletics Center/D129 SPA176 Table Games Fine tune your game playing skills for a family or friends game night! Learn to read and follow the directions, identify the goals, and apply strategies to the game. Whether working as a team with classmates, or focusing on personal game winning success, learn new vocabulary, accept challenges, and celebrate a win, even if the win is just having fun! Instructor: Augusta Pinson | ID#: 24595 | 6 sessions | Total: $109 Mon, 3/27 - 5/1 | 12:30 - 1:30 p.m. | Student Center/H239

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