Culinary Exploration: Pan Frying Students have the opportunity to explore cooking for different purposes, using a variety of techniques. The theme based classes allow the students to explore new cultures, dining traditions, and foods. Instructor: Kelsey Ray | ID#: 24581 | 6 sessions | Total: $144 Wed, 3/29 - 5/3 | 9:30 - 11:00 a.m. | Conference Center/E125 LIFE & SOCIAL SKILLS SPA140 Smart Shopping: Math for Money Management It’s your money so spend it wisely. Learn the basics of managing money and gain practical knowledge when you explore how to save and spend wisely, how to write a check, how to safely use a bank card or make sure you get back the right amount of change after making a purchase. Solve real life financebased word problems and take the steps you need to control your money. Instructor: Richard Nalley | ID#: 24586 | 6 sessions | Total: $69 Tue, 2/7 - 3/14 | 2:00 - 3:00 p.m. | Student Center/H239 SPA180 Journaling through my Life Some of the most entertaining storytelling begins with real life experiences. Focus on the practice of storytelling through the art of journaling major events that happen in your life. Through writing, scrapbooking techniques, and picture taking, turn blank pages of a notebook into a journal that tells your story. Instructor: Courtney Stewart | ID#: 24576 | 12 sessions | Total: $139 Wed, 2/8 - 5/3 (No Class 3/22) | 4:30 - 5:30 p.m. | Conference Center/E123 NEW! SPA202 Self-Determination and Self-Awareness Understanding oneself is key to being able to decide what choices you should make in life and express what you need to be successful. Join classmates as you explore your strengths and limitations, consider what supports you have available, and make short and long term plans. Build confidence, strengthen communication skills, and learn how to share your talents with the world. This offers the opportunity to make new friends and build community connections. Instructor: Pamela Noble | ID#: 24588 | 6 sessions | Total: $105 Wed, 2/8 - 3/15 | 6:30 - 8:00 p.m. | Braddock Hall/B215 Register for classes at frederick.edu/Thrive THRIVE COURSES | SPRING 2023 SCHEDULE
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