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18

ILR 55+

Registration now open

ILR838  Principles of U.S. National Security

6 sessions, 12 hours

National security issues are a hot topic these days. This course

is a basic introduction to the theory and practice of national

security policy by the United States in the 21st century setting,

drawing upon real-world situations that are widely discussed

in the national media. The course will be comprised of the

following topics: 1. Principles of national security including neo-

conservative, humanitarian interventionist, neo-isolationist,

and some historical American national security policies. 2. The

role of the military in U.S. national security policy including

NATO and Constitutional provisions of how the United States

government “goes to war.” 3. The role of diplomacy in national

security policy versus the use of military power. 4. The role of

economic policy in shaping U.S. national security policy.

Instructor:

Jeffrey Steinberg (see page 17 for bio)

4-Digit Number: 7910

Thu, 1pm - 3pm, 3/15 – 4/26

No Class: 3/29

Location: Buckingham’s Choice/3200 Baker Circle, Frederick

Tuition: $49.00

Fee: $105.00

Total: $154.00

MD residents age 60+ pay fee only

ILR670  The Ultimate Mobile Device:

Meditation and Mindfulness

5 sessions, 7.5 hours

It has been said that “Meditation is the ultimate mobile

device; you can use it anywhere, anytime, unobtrusively.”

This course will be an introduction to meditation or a

refresher course for those acquainted with meditation and

mindfulness. The teaching motif will be didactic, experiential,

and reflective and include opportunities for group discussion

and sharing. The sessions will enable participants to be

more centered through a greater sense of self-awareness,

relaxation, self-acceptance, compassion and healing through

an exposure to a variety of meditative techniques.

Instructor:

With a background in higher education, Larry

Neumark holds a B.A. (History major, Sociology minor), a

Master’s in Theology and a Master’s in Counseling Psychology.

A longtime contemplative person, seeker and student of life,

he believes that the exploration, experience and practice of

meditation and mindfulness can lead to greater self-awareness,

compassion for others, and peace.

4-Digit Number: 7893

Thu, 10:30am - 12pm, 4/5 – 5/3

Location: Conference Center (E Building)/E125

Tuition: $30.00

Fee: $69.00

Total: $99.00

MD residents age 60+ pay fee only

ILR852  Survey of French History

6 sessions, 12 hours

From the prehistoric caves of Lascaux to the opulence of

Versailles, this course offers a survey of French history across

several thousand years. Students will interpret various written

texts and works of art pertaining to French history. Significant

political, social events, and institutions that have affected French

history will be examined.

Instructor:

Dr. Lois Jarman has been a world language

educator for more than seventeen years. She has taught English,

French, Spanish, and Latin on a secondary and post-secondary

level. Lois received her doctoral degree in second language

acquisition and currently is the Director of the Intensive English

Language Program at Shepherd University. Lois has been a

Frederick Memorial Hospital Auxiliary member and volunteer

for more than seventeen years. She is a mentor with Woman

to Woman Mentoring and is pleased to be a member of the

Frederick County Commission for Women. Lois has been a

resident of Frederick County more than thirty years.

4-Digit Number: 7972

Thu, 9am - 11am, 4/5 – 5/10

Location: Conference Center (E Building)/E106

Tuition: $40.00

Fee: $99.00

Total: $139.00

MD residents age 60+ pay fee only

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