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301.624.2888

www.frederick.edu/ilr

19

Spring ‘18

Friday Courses

Friday

ILR834  Dementia 101

1 Session, 3 hours

Dementia 101 will provide a basic understanding of dementia.

This class will define the term and discuss the difference

between normal aging and dementia. We will also investigate

the difference between reversible and irreversible forms of

dementia and look at the risk factors. Then we’ll discuss the

process for diagnosing dementias and explore the symptoms of

various forms of dementia.

Instructor:

Thea Uhlig-Ruff (see page 6 for bio)

4-Digit Number: 7894

Fri, 1pm - 4pm, 2/2

Location: Conference Center (E Building)/E104

Total: $29.00

ILR520  Signs of Our Times II:

An Exploration of American Sign

Language and Deaf Culture

4 sessions, 6 hours

Continue learning American Sign Language (ASL) and deaf

culture in this sequential course. Topics include: fingerspelling,

media tools in Deaf Culture, ASL for everyday use, and signing

at a social function. Prerequisite: ILR 519

Instructor:

Martha B. Pugh holds a master’s degree in

Secondary Deaf Education from Gallaudet University and a

bachelor’s degree in English Education from Boston University.

She has over 20 years of experience in teaching Introductory

ASL classes. Martha has also been working as an ASL interpreter

for elementary, secondary, and post-secondary schools for the

past 22 years. She enjoys sharing her love of ASL with all ages.

4-Digit Number: 7890

Fri, 3pm - 4:30pm, 2/2 – 2/23

Location: Conference Center (E Building)/E106

Tuition: $30.00

Fee: $49.00

Total: $79.00

MD residents age 60+ pay fee only

SEN153  Tai Chi for Balance andWell Being

10 sessions, 15 hours

Terrific for adults of all fitness levels and abilities, Tai Chi

Ch’uan has been practiced for fitness and health for hundreds of

years. The slow, graceful movements and fluid natural postures

can help improve balance, coordination, muscle tone, posture,

breathing, and concentration.

Instructor:

Toni Minkel has been teaching Tai Chi and

fitness methods to seniors and others for 14 years.

4-Digit Number: 7880

Fri, 12:30pm - 2pm, 2/9 – 4/20

No Class: 3/30

Location: Athletics Center (D Building)/D129

Total: $99.00

ILR707  Developing a Personal Strength

Training Plan

6 sessions, 12 hours

Improve your balance, increase your strength, and become

more flexible. Learn from a licensed physical therapist and

certified personal trainer to safely and effectively use the Swiss

Ball, dumbbells, and Theraband. Dr. Zehnacker’s instruction

includes the rationale to lessen the effects of postural change

that often accompanies the aging process. All students must

have mobility to move between standing and floor positions

without assistance. Course is limited to 10 students.

Instructor:

Dr. Carol Hamilton Zehnacker, D.P.T., (“Dr. Z”) is

a physical therapist with over 30 years of experience, including

as director of rehabilitation at Frederick Memorial Hospital,

owner of a private practice, and lecturer and consultant to the

Arthritis Foundation and the American Running Association.

4-Digit Number: 7878

Fri, 2pm - 4pm, 3/2 – 4/13

No Class: 3/30

Location: Athletics Center (D Building)/D129

Total: $89.00

ILR477  Spring Floral Design

4 sessions, 8 hours

Learn the basic process of how to do floral design by discussing

art concepts, viewing examples, and using hands on experience

to create cheerful arrangements of either fresh or silk flowers.

For beginners or as a continuation for those who took other

floral design offerings. Supplies are included in your course cost.

Note: No refunds after close of business 2/23.

Instructor:

Jeanne McDermott (see page 13 for bio)

4-Digit Number: 7889

Fri, 9am - 11am, 3/2 – 3/23

Location: Conference Center (E Building)/E123

Total: $109.00