10 / 36
8
ILR 55+
Registration now open
ILR864
Reiki 1st Degree
4 sessions, 8 hours
Usui Reiki is a Japanese technique that treats body, emotions, mind,
and spirit creating many beneficial effects that include relaxation
and feelings of peace, security and well being. It can promote
healing in a natural and safe way. Its use is not dependent on one’s
intellectual capacity or spiritual development. It has been successfully
taught to thousands of people of all ages and backgrounds. Reiki is
administered by a laying-on or hovering above of hands. Reiki first
degree consists of three instruction classes and an attunement class.
In order to receive your attunement, you must be present for all three
instruction classes. This is a certification class. In order to receive your
certification you must complete the attunement.
Instructor:
Rhonda McGaha Russo has been in touch with nature,
animals and spirits all of her life, which lead her to the path of Reiki.
Rhonda loves teaching Reiki to others, but uses it to assist in healing
of animals/humans/nature and uses it in her paranormal work. In her
daytime hours, she is an animal care specialist for a local nature center
and gives tours at a local historic manor house. She is also the author
of the book Bump In The Night Investigations: Beginner Ghost Hunting
Book. Rhonda has been on various radio shows, attends paranormal
and holistic events, and gives lectures.
5-Digit Number: 17108
Tue, 1:00 - 3:00 p.m., 1/29 – 2/19
Location: Conference Center/E126C
Fee: $100.00
2nd Session Now Available! See page 21.
SEN450
Exploring Watercolor Painting
8 sessions, 16 hours
If you have always wanted to try your hand (or brush) at watercolor
painting, or expand your artistic abilities by learning new techniques
in painting, this is the class for you. Artist Cath Howard invites you
to move to new levels of achievement in a relaxed atmosphere
of enjoyable sessions. Learn about mixing colors, composition,
techniques of shading, reflections, and more. Explore a rewarding
activity and the satisfaction of expanding your creative talents. In
addition to beginning students, those who’ve taken Cath’s classes
previously are welcome to return and will find new content this term.
A list of supplies will be provided prior to class start date.
Instructor:
Cath Howard began her art instruction at a very young age
at the Atlas Art Studio in Westfield, NJ, and continued her art studies
at Covenant College on Lookout Mt., TN. She studied watercolor with
Skip Lawrence in Laurel, MD, with Phyllis Reif in Philadelphia, PA, and
locally with Rebecca Pearl.
5-Digit Number: 17235
Tue, 10:00 a.m. - 12:00 p.m., 2/5 – 3/26
Location: Frederick Senior Center
Fee: $114.00
NEW
ILR893
Secrets of Allegany County
4 sessions, 6 hours
Allegany County is home to Maryland’s Queen City, Cumberland, and
Frostburg University. But that is just the tip of the iceberg. Learn the
stories of the people of Allegany County, including the frontiersmen
and a young George Washington who helped settle the county. From
this county, the National Road started, the C&O Canal ended, and the
B&O Railroad raced to reach it. From the 1700’s to the 1960’s, these
stories will unveil the secrets of Allegany County.
Instructor:
Jim Rada
(see page 4 for bio)
5-Digit Number: 17239
Tue, 11:00 a.m. - 12:30 p.m., 2/5 – 2/26
Location: Conference Center/E123
Tuition: $20.00 Fee: $49.00
Total: $69.00
MD residents age 60+ pay fee only
NEW
ILR898
Tell Me Another ...
A Guide To Conducting Meaningful
Oral History Studies
2 sessions, 4 hours
This course will address the method of historical research known
as Oral History. Learn the value of capturing the memories and
personal reflections of those who have experienced history whether
it be a family tradition, civil rights struggle, or a veteran experience.
Along with a discussion and overview of Oral History Studies, which
will include a case study, the students will be instructed on how to
approach, prepare, and effectively conduct their own oral history
studies.
Instructor:
Terry Johnsen retired after 28 years of service from the
Central Intelligence Agency where he served in numerous positions.
Most recently he was part of the Intel Scholar for the Center for the
Study of Intelligence, Oral History Program, conducting in-depth
interviews that document the experiences of Agency employees
for purposes of valuable knowledge capture and lessons learned
examples. His course is designed to provide guidance on conducting
insightful and meaningful interviews for oral history research and
study.
5-Digit Number: 17120
Tue, 6:00 - 8:00 p.m., 2/19 – 2/26
Location: Conference Center/E126A
Tuition: $10.00 Fee: $34.00
Total: $44.00
MD residents age 60+ pay fee only
TUESDAY