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6

ILR 55+

Registration now open

ILR487  Blueprint for Successful Aging in

Place Series

5 sessions, 15 hours

Aging in place is defined as the ability to live in one’s own

home and community safely, independently, and comfortably,

regardless of age, income, or ability level. This series will provide

you with all of the details that you need to be successful whether

its for personal planning or planning for a friend or family

member. Starting the process early is key. You may take the series

for a discount which includes all 4 topics or pick the topic that is

most relevant to your need.

Instructor:

Marcy Gouge, Mary Wark, and Thea Uhlig-Ruff

4-Digit Number: 7887

Mon, 9am - 12pm, 3/12 – 4/9

Location: Conference Center (E Building)/E126A

Total: $109.00

ILR491  Blueprint for Successful Aging in

Place: General Overview

2 sessions, 6 hours

When asked, everyone quickly says “Don’t put me in a

nursing home!” You want to age with dignity and remain living

independently as long as you can, but what are you doing to plan

for the problems that you will encounter? This two-day Survey

Class will provide basic information about a variety of decisions

and actions so you can safely “age in place.” Students are

encouraged to take this Survey class, and then consider taking

one or more of the additional three hour “Intensives” addressing

key topics related to successful independent living.

Instructor:

Marcy Gouge is a licensed elder law attorney

with 20 years' litigation experience. She has a certificate in

Gerontology and is the former National Director of National

Legal Training Project which provided training to elder advocates

on topics which impact older adults such as Elder Abuse,

Guardianship, Federal Benefits, etc. She also has extensive

experience providing Continuing Education training to adults.

4-Digit Number: 7901

Mon, 9am - 12pm, 3/12 – 3/19

Location: Conference Center (E Building)/E126A

Total: $39.00

ILR490  Blueprint for Successful Aging in

Place: Legal Concerns

1 Session, 3 hours

You’ve made the decision that you want to remain living

independently in your own home as you age, but have you created

the critical documents to ensure that your wishes will be followed

in the event of your physical or mental inability to manage your

own health care? And what do you do if you have no family or

friends to help you advocate for your desires?

Instructor:

Marcy Gouge

4-Digit Number: 7898

Mon, 9am - 12pm, 4/2

Location: Conference Center (E Building)/E126A

Total: $29.00

ILR489  Blueprint for Successful Aging in

Place: Staying Independent inYour Home

1 Session, 3 hours

Post retirement; do I stay in my current home or do I

go elsewhere? Planning to age in place requires making a

series of decisions. Are you ready for the final do it yourself

project? Learn to evaluate the level of safety and adaptability

of your home. Find the age friendly rating of your current

neighborhood. Compare the costs of staying in place or

moving. Learn to critically review the all the emerging

housing options for maintaining your independence. This

three-hour session will focus on making informed choices

and developing an action plan regarding housing.

Instructor:

Mary Wark, M. Ed, CRC, CAPS is a Certified Aging

in Place Specialist (CAPS), Mary has chosen Frederick as the

answer to her own plan to age in place. Her blog at Ways-to-Stay.

com/A Boomer’s Plan to Age in Place, explores all the diverse

aspects of maintaining your independence as you age. Mary has

over 40 years of counseling experience in disability management

and behavioral health.

4-Digit Number: 7897

Mon, 9am - 12pm, 3/26

Location: Conference Center (E Building)/E126A

Total: $29.00

ILR488  Blueprint for Successful Aging in

Place: Maintaining Health andWellness

1 Session, 3 hours

Successful aging in your home means planning and identifying

specific aspects that are most important to you. Your health

and well-being should play a major role. This three hour session

will provide information about factors that affect aging,

understanding normal aging versus chronic/acute conditions,

health concerns that affect your ability to age in place and

recognizing how your psychological wellbeing and your health are

closely linked as you age.

Instructor:

Thea Uhlig-Ruff, R.N., B.S., M.G.A. recently retired

from a career in healthcare. She has spoken locally, state-wide, and

nationally on health-related topics including dementia care, long-

term care issues, and hospice care. Ruff brings a unique perspective

as she has been a caregiver for her parents and her husband of 25

years. She serves as a member of the Frederick County Commission

of Aging, chairing their committee on Aging in Place and serves on

the Local Health Improvement Plan Committee on Seniors.

4-Digit Number: 7895

Mon , 9am - 12pm, 4/9

Location: Conference Center (E Building)/E126A

Total: $29.00

Blueprint courses now being offered

during daytime hours.