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Empower Yourself: Personal Safety, CPR and

Smart Thinking

Be the best you can be, and help those around you as well. In addition to basic

first aid and CPR, this class will explore positive and practical solutions in how

to protect yourself and others from violence or harm. Learn how and when to

say “no” to uncomfortable or inappropriate situations, endorse anti-bullying

behavior, and acquire techniques for preventing and escaping dangerous

situations. CPR will be taught, but students will not become certified. “You have

brains in your head. You have feet in your shoes. You can steer yourself any

direction you choose”- Dr. Suess

AGES 8 - 12

KOC348 | 15 hours | $119.00

17700 M-F 7/22–7/26 9 a.m. - 12 p.m.

F109 D. Parsons

17701 M-F 8/5–8/9

9 a.m. - 12 p.m.

F109 D. Parsons

Hoops for Fitness and Fun

Hoops have been associated with exercise and play from as early as the 5th

century in ancient Greece, to being used in storytelling by Native American

dancers. Make your own modern Hoolah Hoops, and learn to twirl and toss

them in this active and educational class. Explore exercise, cooperation,

movement, and play, as you learn and master basic Hooping, Hoop Games, and

Hoop tricks. The class wraps up with a showcase at the end of the week. Hoop

making materials are included in the class. Be sure to bring a water bottle, and

wear comfortable, natural fiber clothing that allows freedom of movement.

AGES 6 - 9

KOC700 | 15 hours | $129.00

17717 M-F 7/8–7/12

9 a.m. - 12 p.m.

F145 Kemp

Survive!

You are stranded in a remote location - no shelter, no heat, no transportation,

unsafe water, and scarce amounts of food. Your goal is to SURVIVE! Your

objective will be to prioritize your needs, build a shelter that will protect you

from the environment, devise a way to collect drinking water, design and build

a solar cooker, and signal for help. If you’ve got a sense of adventure, then take

this hands-on class. You’ll learn how to achieve these goals through the use of

your imagination, common sense, critical thinking, and group collaboration.

Good luck!

AGES 11 - 14

TOC612 | 15 hours | $119.00

17800 M-F 7/8–7/12

1 p.m. - 4 p.m.

F145 Witt

17801 M-F 8/5–8/9

1 p.m. - 4 p.m.

F142 Witt

NEW!

Preparing for the Unthinkable

Explore the world of emergency preparedness for all hazards. Develop essential

disaster survival skills by engaging in hands-on activities. Climb aboard a fire

truck and learn about firefighting. Enter a police sedan and hear about law

enforcement. Launch a balloon and make high altitude imagery. Build your own

preparedness kit for an emergency evacuation. This program will also help you

understand that regardless of your age, you are the help until help arrives. Get

ready now to make a positive difference when disaster strikes!

AGES 8 - 12

KOC628 | 9 hours | $79.00

17762 M-W

7/1–7/3

9 a.m.- 12 p.m.

E104 Mid-Atlantic

Center for

Emergency

Management

TeamWorks: Cooperative Games and Team Building Fun

Can your team cross the river without getting wet, accomplish a team task

without waking the dragon, or move through a hula hoop without letting go

of your teammates? Spend the week taking on challenges that will boggle

your mind and unleash your creative problem solving skills. There are no right

or wrong answers as you work with other students to master solutions and put

your plans into action in this fun filled cooperative games experience.

AGES 12 - 15

TOC170 | 15 hours | $119.00

17802 M-F 7/22–7/26 1 p.m. - 4 p.m.

F109 Rutten

Safe Sitter Babysitting Training

Good babysitters are always in demand! Safe Sitters gain the skills needed to

do the job well and earn parents’ trust. Students who complete the medically-

accurate, up-to-date program gain confidence and learn how, why, and where

injuries can happen so they can be prevented. They are taught how a child’s age

affects how to care for them and how to deal with problem behavior. Students

also learn how to perform infant and child choking rescue, and they even learn

CPR. Included are pointers on safety for the sitter as well, and to how to deal

with uncomfortable and potentially dangerous situations. Certificate awarded

at the conclusion of class.

AGES 11 - 15

KOC583 | 15 hours | $139.00

17775 M-F 6/24–6/28 1 p.m. - 4 p.m.

F109 Gruber/K. Parsons

17776 M-F 7/8–7/12 9 a.m. - 12 p.m.

F109 Shaw/K.Parsons

17777 M-F 7/15–7/19 1 p.m. - 4 p.m.

F109 Gruber/Sine

17778 M-F 7/29–8/2 9 a.m. - 12 p.m.

F109 K.Parsons/Sine

17779 M-F 8/5–8/9

1 p.m. - 4 p.m.

F109 K.Parsons/Sine

Fencing Academy

This class teaches basic instruction in foil fencing techniques including simple

attacks and parries. Bouting, scoring, and match judging are included in this

active and fun class. Mask, jacket, foil, and glove are provided.

AGES 8+

KOC333 | 7.5 hours | $109.00

17706 M-F 7/8–7/12

10:30 a.m. - 12 p.m.

D100 Sholes

17707 M-F 7/8–7/12

1 p.m. - 2:30 p.m.

D100 Sholes

Health, Fitness & Safety